Media Summary: From swing sideways in split support, cut with bottom leg. Value - A Category Credit - None. Single leg stockli Leg cut x 3 Extra swing Leg cut, ... pommel horse (center or either end) to an adjacent section qualifies as this

Naigc Allowable Skills False Scissor - Detailed Analysis & Overview

From swing sideways in split support, cut with bottom leg. Value - A Category Credit - None. Single leg stockli Leg cut x 3 Extra swing Leg cut, ... pommel horse (center or either end) to an adjacent section qualifies as this Value - A Category Credit - None Notes: None See the full list of From support swing backward, piked vault with hop 1/2 twist to support swing forward with straight arm. Value - B Element Group ... From front or cross support, ½ or ¾ turn to split support in adjacent section of pommel horse. Value - A Category Credit - None ...

From swing backward in hang, inlocate to immediate back lever hold (2 seconds). Value - A Category Credit - III (Swing to ... A judged routine with annotated E-scores (Execution) and D-scores (Difficulty), following the rules for the From toe on entry, counter salto forwards tucked dismount. (Sharpe) Also with ½ twist .(Penn) Value - B Category Credit - IV ... Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our MAG Example Routines here: ... 1. Round off straight jump 2. Back extension to prone 3. Press to headstand 4. Scale Transition 5. Dive roll Transition 6. Front Tuck ...

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NAIGC Allowable Skills - False Scissor
NAIGC Skills and Drills - Scissors
NAIGC Gymnastics Progressions - PH - Routine A0
NAIGC Allowable Skills - Pommel Horse - Double Scissor forward with travel sideways and ½ turn
NAIGC Gymnastics Progressions - PH - Routine A1
NAIGC Gymnastics Progressions - PH - Routine A3
NAIGC Allowable Skills - Pommel Horse - Single Leg Travel
NAIGC Allowable Skills - PBars - Upper Arm Kip to L or Support Swing Backwards
NAIGC Allowable Skills - Parallel Bars - Piked vault with hop 1/2 to support straight arm
False Scissor
NAIGC Allowable Skills - Pommel Horse - Single Leg Stockli
NAIGC Allowable Skills - Rings - Swing backwards with inlocate to back lever
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NAIGC Allowable Skills - False Scissor

NAIGC Allowable Skills - False Scissor

From swing sideways in split support, cut with bottom leg. Value - A Category Credit - None.

NAIGC Skills and Drills - Scissors

NAIGC Skills and Drills - Scissors

Help with your

NAIGC Gymnastics Progressions - PH - Routine A0

NAIGC Gymnastics Progressions - PH - Routine A0

Single leg stockli Leg cut x 3 Extra swing Leg cut,

NAIGC Allowable Skills - Pommel Horse - Double Scissor forward with travel sideways and ½ turn

NAIGC Allowable Skills - Pommel Horse - Double Scissor forward with travel sideways and ½ turn

Double

NAIGC Gymnastics Progressions - PH - Routine A1

NAIGC Gymnastics Progressions - PH - Routine A1

Single leg stockli Leg cut x 3

NAIGC Gymnastics Progressions - PH - Routine A3

NAIGC Gymnastics Progressions - PH - Routine A3

Leg cut

NAIGC Allowable Skills - Pommel Horse - Single Leg Travel

NAIGC Allowable Skills - Pommel Horse - Single Leg Travel

... pommel horse (center or either end) to an adjacent section qualifies as this

NAIGC Allowable Skills - PBars - Upper Arm Kip to L or Support Swing Backwards

NAIGC Allowable Skills - PBars - Upper Arm Kip to L or Support Swing Backwards

Value - A Category Credit - None Notes: None See the full list of

NAIGC Allowable Skills - Parallel Bars - Piked vault with hop 1/2 to support straight arm

NAIGC Allowable Skills - Parallel Bars - Piked vault with hop 1/2 to support straight arm

From support swing backward, piked vault with hop 1/2 twist to support swing forward with straight arm. Value - B Element Group ...

False Scissor

False Scissor

False Scissor

NAIGC Allowable Skills - Pommel Horse - Single Leg Stockli

NAIGC Allowable Skills - Pommel Horse - Single Leg Stockli

From front or cross support, ½ or ¾ turn to split support in adjacent section of pommel horse. Value - A Category Credit - None ...

NAIGC Allowable Skills - Rings - Swing backwards with inlocate to back lever

NAIGC Allowable Skills - Rings - Swing backwards with inlocate to back lever

From swing backward in hang, inlocate to immediate back lever hold (2 seconds). Value - A Category Credit - III (Swing to ...

NAIGC Gymnastics Progressions - PH - Routine B

NAIGC Gymnastics Progressions - PH - Routine B

Single leg travel Leg cut

Floor - NAIGC Intermediate - Judged Routine

Floor - NAIGC Intermediate - Judged Routine

A judged routine with annotated E-scores (Execution) and D-scores (Difficulty), following the rules for the

NAIGC Gymnastics Progressions - PH - Routine A2

NAIGC Gymnastics Progressions - PH - Routine A2

Leg cut

NAIGC Allowable Skills - High Bar - Toe on to salto fwds tucked (Sharpe), also with ½ twist (Penn)

NAIGC Allowable Skills - High Bar - Toe on to salto fwds tucked (Sharpe), also with ½ twist (Penn)

From toe on entry, counter salto forwards tucked dismount. (Sharpe) Also with ½ twist .(Penn) Value - B Category Credit - IV ...

NAIGC MAG Example Routines - Developmental - Parallel Bars

NAIGC MAG Example Routines - Developmental - Parallel Bars

Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our MAG Example Routines here: ...

NAIGC Gymnastics Progressions - FX - Routine A

NAIGC Gymnastics Progressions - FX - Routine A

1. Round off straight jump 2. Back extension to prone 3. Press to headstand 4. Scale Transition 5. Dive roll Transition 6. Front Tuck ...