Media Summary: Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our MAG Example Kip L Shoulder Stand Front uprise Forward roll to upper arm Back uprise to support SV = 10.0+1.5+.6 = 12.1 Designed to fulfill the ... From support swing backward, piked vault with hop 1/2 twist to support swing forward with bent arm. Value - A Element Group ...
Parallel Bars Naigc Developmental Judged Routine - Detailed Analysis & Overview
Kip L Shoulder Stand Forward Roll Front Uprise Flank Dismount See our MAG Example Kip L Shoulder Stand Front uprise Forward roll to upper arm Back uprise to support SV = 10.0+1.5+.6 = 12.1 Designed to fulfill the ... From support swing backward, piked vault with hop 1/2 twist to support swing forward with bent arm. Value - A Element Group ... Run into cartwheel Backward roll to support L hold Dive Roll (side pass) Half pirouette in handstand Round off See our MAG ... Muscle up Shoulder stand L-sit Fwd roll from support German hang Back pike dismount See our MAG Example Jump to upper arm Front uprise Fwd roll to upper arm Back uprise L sit Shoulder stand Extra swing Stutz Dismount See our MAG ...
Single leg travel Leg cut False scissor Pendulum swing Leg cut Scissor hop (hop ½ ) Single leg stockli Feint Circle Circle 1/2 See ... Swing forward in support, half turn over outside rail to land on floor. Value - A Category Credit - None Notes: No requirements in ...
