Media Summary: Here is the instruction and counts for the The purpose of this video is to teach you our basic 1-16: presents (front, back, right, left) 1-16: flats 1-16: slams 1-16: slices (front, right, left, front)
Saratoga Guard Flag Warm Up Exercises - Detailed Analysis & Overview
Here is the instruction and counts for the The purpose of this video is to teach you our basic 1-16: presents (front, back, right, left) 1-16: flats 1-16: slams 1-16: slices (front, right, left, front) Hello and thanks for watching. Okeechobee Carolina Crown's colorguard doing their flag warm up