Media Summary: You don't lose mountain ultras on the runnable sections. You lose them on the climbs. If you've ever blown up during an ... 00:00 intro & number 1: high volume 00:34 BIG WEEKENDS 00:51 I unpack how I structure my long runs when preparing for an ultramarathon. I use an example of one of my recent 30 mile long ...
Most Ultra Runners Train This Completely Wrong - Detailed Analysis & Overview
You don't lose mountain ultras on the runnable sections. You lose them on the climbs. If you've ever blown up during an ... 00:00 intro & number 1: high volume 00:34 BIG WEEKENDS 00:51 I unpack how I structure my long runs when preparing for an ultramarathon. I use an example of one of my recent 30 mile long ... Book a free 15-minute Performance Call to learn how I help If you're a marathoner who has started wondering what's beyond 26.2, this video is for you. In this video, CTS Coach Cliff Pittman ... After being sabotaged viciously by rivals, down-and-out racer Lin Chen suffers a devastating crash and loses everything in his ...
