Mace 31 Symmetrical Stance Front Circles

Media Summary: Hello this is mark wild man of wild man athletica and today we are going to do our Shop Wildman Athletica: Music I use: Follow me on ... FlowShala Teacher Training Adex Clubs - Click the link below ...

Mace 31 Symmetrical Stance Front Circles - Detailed Analysis & Overview

Hello this is mark wild man of wild man athletica and today we are going to do our Shop Wildman Athletica: Music I use: Follow me on ... FlowShala Teacher Training Adex Clubs - Click the link below ... Hello this is mark wildman of wildman athletica and today we're going to talk about our inside

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Mace 31- symmetrical stance Front Circles.

Mace 33 - Warrior Stance Front circle

Mace 36 - Warrior stance backward circle

Mace 39 - Warrior stance front circle flip catch

Mace 16 - Single arm Inside Circles - you need to know this if you want to do mace flow

Mace 83 - outside circle with same side leg step in front 180 degree pivot

Mace 34 alternating front to back circles.

Mace 32 - Backward Circle breakdown

mace 84 - outside circle step in front with 180 degree pivot step

Mace 37 - Warrior stance alternating circles

Mace 79 and single arm club - inside circle, same leg front 180 degree pivot step. martial footwork

Mace 22 - inside circle to same hand flip catch - evolution of coordination training

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Mace 31- symmetrical stance Front Circles.

Mace 31- symmetrical stance Front Circles.

mace

Mace 33 - Warrior Stance Front circle

Mace 33 - Warrior Stance Front circle

Mace

Mace 36 - Warrior stance backward circle

Mace 36 - Warrior stance backward circle

Mace

Mace 39 - Warrior stance front circle flip catch

Mace 39 - Warrior stance front circle flip catch

Hello this is mark wild man of wild man athletica and today we are going to do our

Mace 16 - Single arm Inside Circles - you need to know this if you want to do mace flow

Mace 16 - Single arm Inside Circles - you need to know this if you want to do mace flow

Shop Wildman Athletica: https://bit.ly/WildmanMERCH Music I use: http://share.epidemicsound.com/tqBPP Follow me on ...

Mace 83 - outside circle with same side leg step in front 180 degree pivot

Mace 83 - outside circle with same side leg step in front 180 degree pivot

FlowShala Teacher Training https://www.flowshala.com/teachertraining Adex Clubs - Click the link below ...

Mace 34 alternating front to back circles.

Mace 34 alternating front to back circles.

Mace

Mace 32 - Backward Circle breakdown

Mace 32 - Backward Circle breakdown

Shop Wildman Athletica: https://bit.ly/WildmanMERCH Music I use: http://share.epidemicsound.com/tqBPP Follow me on ...

mace 84 - outside circle step in front with 180 degree pivot step

mace 84 - outside circle step in front with 180 degree pivot step

FlowShala Teacher Training https://www.flowshala.com/teachertraining Adex Clubs - Click the link below ...

Mace 37 - Warrior stance alternating circles

Mace 37 - Warrior stance alternating circles

Check out the

Mace 79 and single arm club - inside circle, same leg front 180 degree pivot step. martial footwork

Mace 79 and single arm club - inside circle, same leg front 180 degree pivot step. martial footwork

FlowShala Teacher Training https://www.flowshala.com/teachertraining Adex Clubs - Click the link below ...

Mace 22 - inside circle to same hand flip catch - evolution of coordination training

Mace 22 - inside circle to same hand flip catch - evolution of coordination training

Hello this is mark wildman of wildman athletica and today we're going to talk about our inside

Mace 80 and single arm club - inside circle, step in front, 180 degree pivot step

Mace 80 and single arm club - inside circle, step in front, 180 degree pivot step

Check out the

Mace 40 - Warrior stance backward circle to flip catch

Mace 40 - Warrior stance backward circle to flip catch

... to do our