Media Summary: I'm the one in the 2nd row in the middle. 1-16: presents (front, back, right, left) 1-16: flats 1-16: slams 1-16: slices (front, right, left, front) This is just a quick talk through of the falg
Flag Warm Up 3 - Detailed Analysis & Overview
I'm the one in the 2nd row in the middle. 1-16: presents (front, back, right, left) 1-16: flats 1-16: slams 1-16: slices (front, right, left, front) This is just a quick talk through of the falg The purpose of this video is to teach you our basic What to do when you don't have an agility ladder. No worries. Great ideas to Blurry but it's still the first of many to come. Uploads will be Daily or Every other day.
