Media Summary: Everybody is hardwired a little differently. It's what makes us interesting and creative. But it can also lead to differing opinions, and ... Stress isn't just a buzzword. In fact, stress is one of the six leading causes of death. Yikes! Because stress is so common, it can be ... Risk takers, rule breakers - it all sounds cool and fun right? Well at
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Distressing thoughts or feelings can overwhelm many of us at times. When this happens, it often seems difficult to know what to do ... Everyone deserves care, support and protection from danger, but sometimes things go wrong. Neglect is the failure to meet a child ... Although a panic attack may sound similar to anxiety, and they do share some of the same symptoms, anxiety gradually builds up ... Talking about abuse can be really stressful. If someone comes to you for help, they need to feel safe and supported. They need to ... Everyone has the right to feel safe from abuse, but sometimes bad things do happen. Ignoring a difficult topic doesn't make it go ... Cognitive Behavioural Therapy (CBT) is a goal-orientated therapy technique. With this
We've all heard of first aid. And we've all likely experienced it first-hand at some point too. Accidents happen regularly Your brain is great, but it does take shortcuts and make assumptions that might not be fair. The good news? Unconscious biases ... How do you generally feel when exam season begins? Fine? Totally chilled? Or do you start to worry and become tense or ...
