Media Summary: WR/RB Andrew McMillan (Athens Drive HS '12) working on the 3Sport video training for receivers to improve at Speed/Stick This is a progression of the basic reactionary change of direction
Box Drill 90 Cut - Detailed Analysis & Overview
WR/RB Andrew McMillan (Athens Drive HS '12) working on the 3Sport video training for receivers to improve at Speed/Stick This is a progression of the basic reactionary change of direction Learn how to change direction and build versatility from the practice field to the gridiron. Teach receivers how to drop their hips and control their footwork in executing multiple You heard some disc golf content creator talk about how important the power pocket is to your backhand drive. Great! But, how do ...
45, 90 and 180 degree cuts - Drill (Deceleration) Machining setups can eat up a LOT of time. So we made our own solution... a set of heavy duty chain clamp vices 🛠️ Built to ...
