Media Summary: Time Cap: 10 minutes For Time: 50 DU 15 TTB 20 Front Squats @ 80 kegs 75 DU 15 TTB 15 Power Clean @ 70 kegs 100 DU 15 ... Start at 4 reps and increase 4 every round : 12 minutes Window: 1000 m Row Buy in In remaining time: Then Amrap: 21 Wallballs Ibs 15 Box Jump Over @ 24” 9 ...
Boe 2019 Qualifier Q2 Part 1 - Detailed Analysis & Overview
Time Cap: 10 minutes For Time: 50 DU 15 TTB 20 Front Squats @ 80 kegs 75 DU 15 TTB 15 Power Clean @ 70 kegs 100 DU 15 ... Start at 4 reps and increase 4 every round : 12 minutes Window: 1000 m Row Buy in In remaining time: Then Amrap: 21 Wallballs Ibs 15 Box Jump Over @ 24” 9 ...
