This Is Why Sleep Deprivation Is Horrible

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Sleep deprivation

The Hidden Effects of

Adverse effects of 24 hours of

Dig into how

Sleep expert Matthew Walker breaks down the many effects of

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This video tutorial explains the effects of

Sleep

It's not just your imagination -- you're more irritable when you're low on zzzzs.

Over multiple sleepless nights,

Actor, comedian and

Watch as we explore how

Sleep deprivation

What If You Stop Sleeping | Why

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Researchers are gaining interesting new insights into just how destructive

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